PE Announcements

Hey, CMA Family

We have 8 days left of posting activities! We are going to go ahead an post all the activities from here to the end on the 20th so please feel free to work ahead or look back at some of your favorites. Keep trying them out. We miss you all and we know this is not the way we expected the year to end, but we will make the best of it! As always if there is something we can do to help you, please don't hesitate to ask! We always check our emails!

tjunker@usd259.net

cstuchlik@usd259.net

Take Care!

Coach Stuchlik and Coach Junker

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PE Links For Home-Elementary

May 20th-Wednesday

Just need some cups!

https://www.youtube.com/watch?v=wvk7RMEhN8Q

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May 19th-Tuesday

Just need a pillow!

https://www.youtube.com/watch?v=TOdkm4lCRJU

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May 18th-Monday

Working on that throw!

https://www.youtube.com/watch?v=lPNm07Lt2fA

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May 15th-Friday

Learn how to waddle!

https://www.youtube.com/watch?v=VX2hb5Y6oGw

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May 14th-Thursday

Just need some shoe boxes!

https://www.youtube.com/watch?v=zy2i1hqwQD0&t=44s

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May 13th-Wednesday

How to make and use a homade frisbee!

https://www.youtube.com/watch?v=k8o_W0KJnak&t=83s

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May 12th-Tuesday

Pillow case fun!

https://www.youtube.com/watch?v=elznxzvOuTU&t=51s

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May 11th-Monday

More stuff you can use at home.

https://youtu.be/rk_8Wqp3_tE

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May 8th-Friday

Stuffed animal battleship!

https://youtu.be/PNlLlZISH3U

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May 7th-Thursday

Stuffed animal and a laundry basket!

https://youtu.be/veJ57ZRnuy8

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May 6th-Wednesday

Soccer basketball!

https://youtu.be/Yr6_Lb9wkC4

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May 5th-Tuesday

Just need some shoe boxes and tape!

https://youtu.be/GDme9vB4ZIg

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May 4th-Monday

A fun challenge using a piece of paper!

https://youtu.be/CIeiNqlb3MM

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April 28th-Tuesday

Trolls + Yoga!

https://youtu.be/U9Q6FKF12Qs

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April 23rd-Thursday

A fun favorite character challenge!

https://youtu.be/hsfheb5UwdE

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April 21st-Tuesday

I got to make a video for the district, and this is it! Spatula Tennis!

https://youtu.be/8U9GJqq8Zok

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April 17th-Friday

If you like super mario, this is for you!

https://youtu.be/9f_dt2XGrWk

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April 13th-Monday

Another fun tabata where you get to choose the activity!

https://youtu.be/YWgH4HSNnLY

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April 9th-Thursday

This is a fun "would you rather game" with some fitness added in!

https://youtu.be/M-C-4uQhn10

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April 6th-Monday

This is an avengers tabata workout video. All you need is a space to do the activities. Have fun Comets!

https://youtu.be/jyWyBern6q4

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Elementary Activities

May 1-Friday

Uno!

FITNESS UNO.docx 432.9 KB (Last Modified on April 30, 2020)

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April 30th-Thursday

A fun calendar from the Royals for May!

IMG_0498.JPG 174.33 KB (Last Modified on April 29, 2020)

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April 29th-Wednesday

More games with floor tape!

FLOOR TAPE GAMES.docx 506.57 KB (Last Modified on April 28, 2020)

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April 27th-Monday

A good workout using ivisible dumbells!

INVISIBLE DUMBBELL STATIONS.docx 401.94 KB (Last Modified on April 26, 2020)

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April 24th-Friday

This is a fun one to challenge a partner to!

Best foot forward.PNG 404.16 KB (Last Modified on April 23, 2020)

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April 22nd-Wednesday

A fun twist on soccer!

OPEN-At-Home-12-SoccerCroquet.pdf 143.94 KB (Last Modified on April 21, 2020)

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April 20th-Monday

A fun one that needs a partner!

OPEN-At-Home-03-BeHappyBeanBag.pdf 170.55 KB (Last Modified on April 19, 2020)

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April 16th-Thursday

Another fun one for trying to get outside!

OPEN-At-Home-02-SlamBall.pdf 178.43 KB (Last Modified on April 16, 2020)

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April 15th-Wednesday

Since the weather looks a little nicer, this might be a good one for the driveway or a patio!

OPEN-At-Home-08-LocomotorShapes.pdf 170.74 KB (Last Modified on April 14, 2020)

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April 14th-Tuesday

A little fun with paper airplanes!

IMG_0438.JPG 147.06 KB (Last Modified on April 13, 2020)

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April 10th-Friday

Work on those letters, and get some fitness in!

IMG_0432.JPG 187.87 KB (Last Modified on April 9, 2020)

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April 8th-Wednesday

Just need a deck of cards and some space to play!

Deck of cards fitness.JPG 45.23 KB (Last Modified on April 7, 2020)

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April 7th-Tuesday

Here is a fun scavengar hunt.

IMG_0419.JPG 118.3 KB (Last Modified on April 6, 2020)

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PE Links for Home-Middle School

Middle School Activities

May 20th-Wednesday

Time to reflect!

Reflection-Wednesday.pdf 97.78 KB (Last Modified on May 11, 2020)

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May 19th-Tuesday

More tabata fun!

Tabata Routines Middle School-Tuesday.pdf 182.29 KB (Last Modified on May 11, 2020)

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May 18th-Monday

Tabata!

Tabata Fitness Stations-Monday.pdf 256.49 KB (Last Modified on May 11, 2020)

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May 15th-Friday

Understanding communication!

Communication Styles-Friyay.pdf 438.03 KB (Last Modified on May 11, 2020)

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May 14th-Thursday

Week 6!

Week 6 Extended Couch to 5K program-Thursday.pdf 504.54 KB (Last Modified on May 11, 2020)

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May 13th-Wednesday

Bring Sally up one more time!

BRING SALLY UP PUSH UP CHALLENGE-Wednesday.docx 22.54 KB (Last Modified on May 11, 2020)

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May 12th-Tuesday

Just get some dice!

CMA DICE GAME.pdf 330.39 KB (Last Modified on May 11, 2020)

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May 11th-Monday

Fun with hacky sack!

HACKY SACK-Monday.pdf 397.63 KB (Last Modified on May 11, 2020)

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May 8th-Friday

Breathing to help with stress!

TRIANGLE BREATHING-Friday.pdf 309.43 KB (Last Modified on May 7, 2020)

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May7th-Thursday

Week 5 couch to 5K!

Week 5 Couch to 5K-Thursday.pdf 470.56 KB (Last Modified on May 6, 2020)

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May 6th-Wednesday

Who doesn't love a little Thunderstruck by ACDC!

THUNDERSTRUCK-Wednesday.pdf 278.35 KB (Last Modified on May 5, 2020)

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May 5th-Tuesday

Juggling with your feet!

JUGGLING WITH YOUR FEET-Tuesday.pdf 261.98 KB (Last Modified on May 4, 2020)

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May 4th-Monday

Just need some plastic bags!

Bag Tag-Monday.pdf 69.3 KB (Last Modified on May 3, 2020)

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May 1-Friday

Relax those muscles!

Progressive Muscle Relaxation-Friyay.docx 13.43 KB (Last Modified on April 30, 2020)

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April 30th-Thursday

Week 4!

Week 4 Couch to 5K-Thursday.pdf 449.07 KB (Last Modified on April 29, 2020)

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April 29th-Wednesday

Plank Challenge!

CMA PLANK CHALLENGE-Wednesday.pdf 385.99 KB (Last Modified on April 28, 2020)

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April 28th-Tuesday

Some fun with invisible dumbells!

INVISIBLE DUMBBELL STATIONS-Tuesday.docx 401.94 KB (Last Modified on April 27, 2020)

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April 27th-Monday

You just need some socks and a trash can!

3rd Times A Charm Squat Basketball-Monday.pdf 390.11 KB (Last Modified on April 26, 2020)

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April 24th-Friday

Tips to get the most out of your food budget!

Eating on a Budget-Friyay.pdf 268.36 KB (Last Modified on April 23, 2020)

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April 23rd-Thursday

Week 3!

Week 3 Couch to 5K-Thursday.pdf 449.07 KB (Last Modified on April 23, 2020)

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April 22nd-Wednesday

A tabata that just requires 2 paper plates or small hand towels!

PLATE TABATA-Wednesday.pdf 380.16 KB (Last Modified on April 21, 2020)

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April 21st-Tuesday

A fun calendar to help you keep moving!

Get Up and Move-Tuesday.docx 76.54 KB (Last Modified on April 20, 2020)

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April 20th-Monday

Get your dance shoes on!

Hype the Breaks Dance Moves-Monday.pdf 404.25 KB (Last Modified on April 19, 2020)

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April 17-Friday

Some great ways to help control stress!

8 Ways to Control Stress-Friyay.doc 37.5 KB (Last Modified on April 16, 2020)

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April 16th-Thursday

5K week 2!

Couch to 5K Week 2-Thursday.docx 348.53 KB (Last Modified on April 16, 2020)

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Physical Education

PE Announcements

PE Links For Home-Elementary

May 20th-Wednesday

May 19th-Tuesday

May 18th-Monday

May 15th-Friday

May 14th-Thursday

May 13th-Wednesday

May 12th-Tuesday

May 11th-Monday

May 8th-Friday

May 7th-Thursday

May 6th-Wednesday

May 5th-Tuesday

May 4th-Monday

April 28th-Tuesday

April 23rd-Thursday

April 21st-Tuesday

April 17th-Friday

April 13th-Monday

April 9th-Thursday

April 6th-Monday

Elementary Activities

PE Links for Home-Middle School

Middle School Activities